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North Shore Kauai: Food As Medicine Tour Hawaiian greens Turmeric in Hawaii is called Olena. Tea tasting and fresh macadamia nuts Getting the inside scoop from Aurora at Sushi Girl Kauai Juice Company + SUshi Girl tasting = heaven! Kauai Farmacy   Traditional Diet Traditional Hawaiian diets are considered to be some of the healthiest in the world. Living on a protein, vitamin and mineral rich diet that consisted mainly of poi (pounded taro root), fresh fish along with fruits and vegetables such as banana, coconut, breadfruit and sweet potato made for a clean and nourishing foundation. Even Hawaiian sea salt that was harvested in large amounts held minerals and rich health benefits. We aim to teach you about a variety of the beautiful canoe crops that the Polynesians brought to the Hawaiian islands over 1,000 years ago and how…

Author: Tour Guide Sabrina Petrov Tropical Dreams on Kauai Welcome to Tropical Dreams, an establishment with a name that lives up to the experience! As soon as you enter you’re greeted by friendly faces and an expansive, colorful array of ice cream flavors. Good vibes only in here, and of course everyone gets extra feels when ice cream is involved. Located in the heart of Kapaa, next to Safeway, Tropical Dreams is known for its high quality and expansive array of unique ice cream flavors. This hidden gem of a shop has been in operation close to 8 years. Currently run by Erik, it is a family owned and operated local style spot with its own flavor and style. Locally Sourced Every week Erik picks up the freshly made to order ice cream from The Big Island for Tropical Dreams….

  Last month I was able to visit Bone To Be Wild’s new location in Kapa’a right on the main road. When you are in traffic it’s the yellow building with this awesome sign. Kristal (the owner) took me on a quick tour and we talked about her new endeavor into the Bone broth world….

The home & Farm Passionflower The Market Our foodie staff at Tasting Kauai loves to check out new restaurants and stay up to date on new chef innovations & creations  here on island, and while there are few things that excite us more than the search for a heavenly meal, they do exist! I recently had the pleasure of visiting Hale Puna in the town of Waimea. Hale Puna, or the historic Gulick Rowell Mission House, is a burgeoning small scale food forest. This community focused farm is a project we can really get behind. Every Thursday afternoon from 3:30-5:30 p.m. at Hale Puna, 9567 Huakai Road you can stop by and visit their farm market and purchase your produce for a good cause. (If this time doesn’t work for you, you can also reach out to set up pickup…

Author/Foodie Explorer: Sabrina Petrov Welcome to Eat Healthy Cafe! Nestled  in Wailua, at the southern end of Kapaa, you can find many delectable places to eat, including the aptly named Eat Healthy Cafe. Owners John and PJ, partners who moved here from New York, took over ownership of Eat Healthy in December 2017. Running strong for almost a year now, this wonderful restaurant offers vegan comfort food! With a goal to be as welcoming and inviting as possible, the menu offers foods similar to the ones we all grew up with- but instead of scrambled eggs with bacon, you have tofu scramble with tempeh. Less the animals, but no less the flavor! Eat Healthy Cafe is living proof(no pun intended) that vegan food is not scary, but rather  quite delicious and beneficial for both you and the planet. Outdoor Dining…

The Spot We here at Tasting Kauai are always delighted when a new spot opens up for us to explore and taste test. This is especially true when it is a breathtaking oceanfront dining location with fabulous food. I have been hearing from friends all over the island for weeks, that we must go and…

Hanapepe Town Walking down the quiet, dusty main street of Hanapepe town can take you back in time. You could just as easily be sauntering through 1926 as 2018, simply ignore the few modern cars that dot the lane. Visitors and island locals alike often fall in love with the town for the feelings of…

The Tour We here at Tasting Kauai are excited to share with you that our newest tour of Hanapepe town will be launching officially Friday, October 19th.  Come join us for an afternoon strolling the quiet streets of historic Hanapepe to learn about the town’s past, present and future through its food. We have curated…

Our newest guide, Sabrina Petrov is scouting out new food for us on her home turf on the East side of the island. Here is what she has to report about the newest addition to Kauai’s food truck ohana: Nixtamal (pronounced Neeks-tamal), Kapaa’s newest food truck, packs some serious yum! Opened three weeks ago, by couple Will and David, Nixtamal offers a simple menu of tamales, chicharrones, rice and beans. Vegans will be delighted to learn that there are  tamales for them too! Born and raised on Kauai, Will brings his passion for food to his hometown. David, raised in Arizona, moved to Kauai after graduating high school and went on to graduate from the culinary program at KCC before the pair opened Nixtamal. This food truck serves up Mexican-Sonorran food, offering tasty, wholesome meals at a great price. A…

Fruit Knowledge: Kauai Style The history of fruit in Hawaii takes us all over the globe, beginning with the canoe crops of the Polynesian voyagers  brought here around 450 A.D. Today, you will find fruits that hail from the Americas, SE Asia, Africa, India and China. This year has proven to not be a bumper…

Clearly, this is a restaurant we at Tasting Kauai are very excited about. We had already ramped you up for the opening, see earlier post for some information about Chef Mark Ruiz and wife Tricia, founders of Kiawe Roots here. This  new local’s favorite hangout is located in the Shops at Kukui’ula above Tortilla Republic. This…

Aloha Tasting Kauai Family! I’m Dr. Addison Bulosan, the new owner of Tasting Kauai. It’s been quite a journey with Tasting Kauai the last 4 years since meeting Marta and Dan. I moved back home to Kauai in 2014 and I’ve been following @TastingKauai since 2013 on Instagram in awe of all the amazing food and collaboration happening. I made it a point to go out of my way to try and meet the person behind it all as I wanted to eat tasty food and learn more about how our food is made here on Kauai. My dear cousin, Wes Perreira is good friends with Marta and setup a lunch with us so we could meet. Since day one I have been in awe of all the things Marta and Dan does for our island, Kauai.  As the Tasting…