North Shore: Teaching Food as Medicine
North Shore Kauai: Food As Medicine Tour Hawaiian greens Turmeric in Hawaii is called Olena. Tea tasting and fresh macadamia nuts Getting the inside scoop from Aurora at Sushi Girl Kauai Juice Company + SUshi Girl tasting = heaven! Kauai Farmacy Traditional Diet Traditional Hawaiian diets are considered to be some of the healthiest in the world. Living on a protein, vitamin and mineral rich diet that consisted mainly of poi (pounded taro root), fresh fish along with fruits and vegetables such as banana, coconut, breadfruit and sweet potato made for a clean and nourishing foundation. Even Hawaiian sea salt that was harvested in large amounts held minerals and rich health benefits. We aim to teach you about a variety of the beautiful canoe crops that the Polynesians brought to the Hawaiian islands over 1,000 years ago and how…
February 18, 2019
Tropical Dreaming on Kauai
Author: Tour Guide Sabrina Petrov Tropical Dreams on Kauai Welcome to Tropical Dreams, an establishment with a name that lives up to the experience! As soon as you enter you’re greeted by friendly faces and an expansive, colorful array of ice cream flavors. Good vibes only in here, and of course everyone gets extra feels when ice cream is involved. Located in the heart of Kapaa, next to Safeway, Tropical Dreams is known for its high quality and expansive array of unique ice cream flavors. This hidden gem of a shop has been in operation close to 8 years. Currently run by Erik, it is a family owned and operated local style spot with its own flavor and style. Locally Sourced Every week Erik picks up the freshly made to order ice cream from The Big Island for Tropical Dreams….
February 7, 2019
Hualani’s at Timbers Kauai – A Multi Sensory Experience
The Spot We here at Tasting Kauai are always delighted when a new spot opens up for us to explore and taste test. This is especially true when it is a breathtaking oceanfront dining location with fabulous food. I have been hearing from friends all over the island for weeks, that we must go and…
November 4, 2018
Will Drive for Pastry – Midnight Bear Breads Perfects Artisan Baking
Hanapepe Town Walking down the quiet, dusty main street of Hanapepe town can take you back in time. You could just as easily be sauntering through 1926 as 2018, simply ignore the few modern cars that dot the lane. Visitors and island locals alike often fall in love with the town for the feelings of…
October 26, 2018
Hanapepe Walking Tour Launching In October!
The Tour We here at Tasting Kauai are excited to share with you that our newest tour of Hanapepe town will be launching officially Friday, October 19th. Come join us for an afternoon strolling the quiet streets of historic Hanapepe to learn about the town’s past, present and future through its food. We have curated…
September 21, 2018
Kiawe Roots – The Sunny South Shore's New Favorite Eatery
Clearly, this is a restaurant we at Tasting Kauai are very excited about. We had already ramped you up for the opening, see earlier post for some information about Chef Mark Ruiz and wife Tricia, founders of Kiawe Roots here. This new local’s favorite hangout is located in the Shops at Kukui’ula above Tortilla Republic. This…
July 17, 2018
How We Choose Restaurants
Full page color images are throughout Tasting Kauai: Restaurants. Daniel Lane photo Readers wonder how we choose restaurants, so I thought I’d share our process with you. I’d also like to take this opportunity to clear up a huge misconception. Many residents tell me that “Kauai doesn’t have good food” or some form of that….
November 10, 2013
Book Signing at Blue House Booksellers
Cover: Macadamia nut crusted Monchong at Makana Terrace. Daniel Lane photo “Where should I eat on Kaua’i?” is a common question. The answer is in our new guidebook, Tasting Kauai: Restaurants, From Food Trucks to Fine Dining, A Guide to Eating Well on the Garden Island. Now available in digital and print versions, the exclusive…
August 24, 2013
Kauai Restaurant Guide
The digital version of our restaurant guide is finally finished! Here’s a brief look inside: Introduction When I travel, I like to drench myself in the sights, sounds, smells and tastes of the area. I submit to local customs and crave regional food. After all, food defines a destination and connects people to the…
May 13, 2013